Our Blog

Our BlogStephens Therapy Associates2024-11-24T04:52:38+00:00

Explore a selection of our enlightening blog articles below.

What is EMDR?
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What is EMDR?

EMDR, Therapy

What is EMDR?

By Stephens Therapy Associates|2023-09-12T19:09:29+00:00April 18th, 2020|Categories: EMDR, Therapy|

What is EMDR Therapy? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. About EMDR Therapy

3 Tips For Stress Management
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3 Tips For Stress Management

Stress, Therapy

3 Tips For Stress Management

By Stephens Therapy Associates|2023-09-15T02:46:15+00:00February 3rd, 2020|Categories: Stress, Therapy|

It's easy to get lost in stress. Too much work, relationship stress, life. Use these tips to manage your stress to feel healthier and happier! Step 1) Please pay attention to the fundamentals: cover your basic needs. For example, have you had enough food

You can receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. To learn more about the No Surprises Act, click here.

© Copyright 2017 – | Stephens Therapy Associates | All Rights Reserved | Website Creation by BurdsNerds

You can receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. To learn more about the No Surprises Act, click here.

© Copyright 2017 – | Stephens Therapy Associates | All Rights Reserved | Website Creation by BurdsNerds

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