Our Blog

Our Blog2024-03-18T18:13:21+00:00

Explore a selection of our enlightening blog articles below.

Survivors of Narcissistic Abuse (SoNA) Support Group

By |February 15th, 2022|Categories: Abuse, Narcissist, Support Group|

So many of us have had the experience of no one seeing the whole picture of our experience in our relationship with a narcissist. Because people do not understand the intricacies and insidiousness of the narcissist’s behavior, we can feel unsupported and unheard. While

Recovering from Narcissistic Abuse: Are You an Empath?

By |February 11th, 2022|Categories: Abuse, Education, Narcissist|

Many of us are noticing our empathic tendencies and getting more in touch with them. There is a lot of talk out there about how those who consider themselves highly sensitive and empathic got that way. Some believe that the highly sensitive and empathic

Recovering from Narcissistic Abuse Workshop with Brenda Stephens

By |November 26th, 2021|Categories: Abuse, Education, Narcissist|

As people start working through the abuse they have experienced, one of the most challenging changes in processing what they’ve been through is to start seeing the relationship for what it was: abusive. A client I once worked with had been married to her

Understanding Narcissism Workshop with Brenda Stephens

By |October 2nd, 2021|Categories: Abuse, Education, Narcissist|

If you are questioning or have experienced narcissistic abuse, you may feel confused, isolated, and overwhelmed. If this speaks to you, here is an opportunity for support, knowledge, and tools to start your healing journey. On November 12, 2021, from 3 to 5:30, Brenda

What is Toxic Shame and How Does it Relate to Narcissistic Abuse?

By |April 26th, 2021|Categories: Abuse, Narcissist, Therapy|

The root of so many psychological issues is shame. We all feel shame occasionally, and it can be a helpful emotion in ensuring societal norms are adhered to. It's when shame becomes a state of being that it becomes toxic. The narcissistic parent will

Narcissistic Personality Myths

By |January 11th, 2021|Categories: Abuse, Narcissist, Therapy|

There are so many opinions about narcissistic personality disorder out there. Some may seem silly, but some are incredibly common. Below, we'll debunk the common myths of NPD. MYTH: Social media turns people into narcissists. Social media is not responsible for turning people into

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