Meet
Paula Perez

Paula-P

Specialties

  • Trauma
  • PTSD

  • Substance Use Disorders
  • Mood Disorders
  • Personality Disorders
  • Grief
  • EMDR

Paula Perez

LPCC #8673

Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.

In my practice, therapy is an individualized, strengths-based process. My style combines a distinctive REBT (CBT-based) model with mindful, somatic -awareness and EMDR to address trauma and change through deepening intuition and reconnection. I am also deeply passionate about helping survivors of narcissistic abuse recover and regain inner strength.

I strive to create a safe and non-judgmental place for you to heal, learn, and grow with new insights and coping skills. You are just a conversation away from getting started on a new path towards the life you really want. I look forward to meeting you.

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